Are you passionate about helping others overcome psychological challenges? Do you yearn to make a meaningful impact on people's lives? If so, pursuing a career in Cognitive Behavioral Therapy (CBT) may be the perfect path for you. CBT is a highly effective technique that focuses on identifying and adjusting negative thought patterns and behavior… Read More

Cognitive behavioral therapy (CBT) empowers you for the patterns in your thinking that may result to negative emotions and behaviors. At its core, CBT encourages you to analyze your thoughts, helping you identify between rational beliefs and distorted ones. By evaluating these cognitions, you can develop a more constructive outlook on life. … Read More

Cognitive behavioral therapy (CBT) provides powerful approach for evaluating your thoughts and how they impact your feelings and behaviors. A core concept of CBT lies in challenging negative or unhelpful thought patterns. When you identify these thoughts, CBT guides you to examine their validity. This process enables you to develop more … Read More